the national smokers’ information & advice service

stopsmokinguk is the free advice service for all smokers.

On these pages, you will find a wealth of information, much of it new to you, about how to stop smoking and where to get the help you need.

Browse the whole site, read our information on the different stop-smoking methods, and when you're ready go to the national therapist directory to find a hypnotherapist, acupuncturist, NHS or other smoking cessation service in your area.

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